Using a computer with the correct position


     Listed below are some simple instructions that can be done when using a computer, in order to avoid any unwanted case.

1. eye sight
to reduce pain in the eye to focus due to the view screen, it is suggested that the monitor has an anti glare screen, or wear colored glasses.

2. Body Position
     The lack of proper seating position can make us less comfortable in front of the computer. Therefore, look for a chair that will support your back and make the legs reach the floor. Elbows and knees should form a 90 degree angle and have to sit up straight. Put the keyboard should be as high as the elbow so the arm and finger movements can reduce muscle tension and joint.

Thighs in a horizontal position and the lower back or hips supported. Without this, back and waist we will potentially have problems. If the seat can not be set, the lower back can be helped by being given a pillow. The soles of your feet should be flat rivet on the floor when sitting and when using the keyboard.

      If not then the seat may be too high and we can make use of leg braces. Sometimes change your seat position while working, sitting in a fixed position in the long term will accelerate the inconvenience

3. The location of the wrist, fingers, and arms
At the time of typing, make sure that the location of the wrist, fingers, and arm in a relaxed state, not arched and tense. This is done to avoid disease repetitive stain injury (RSI) / arthritis caused when a person works using mouse and keyboard at an incorrect position

4. rest     
     Rest for 10 minutes after work one hour at the computer to the eyes and other organs are also at rest.

To more precisely, we should know about the negative impact of computers on health and about Arrangement of computer equipment 
 



The negative impact of computers on health

The Negative Impact Of Computers On Health

     As information technology and communication devices, computers bring benefits to many users, because there are the values ​​of efficiency and effectiveness and will be obtained. But on the other hand, there harmful aspects that we need  anticipation.Therefore, we need to pay attention to health during use that computer. Although health is influenced by many factors, but for people who have a high commuter intensity of usage,the computer becomes a factor causing health problems are highest.

Characteristics of the health problems that tend to lower the level of disturbance or injuryarising gradually after using the computer in any period of time and repetitive (repetitive).Although it appears to be slow and  gradually, the end result remains the same form ofserious health problems such as nervous disorders, visual disturbances, bibs and ankleinjuries. Average of the disorder caused by lack of blood flow and tension in certain parts of the body continuously and repeated. This can last for years before the disorder emergedas a serious injury.
If you include someone who has a computer usage intensity is high, then the health side is important to note. The use of any computer that has the potential not only when you do schoolwork, but also when you are playing games, browsing the Internet, and play movies. It may cause health problems.

     Broadly speaking, health problems due to incorrect use of computers grouped into three namely:


1. Disturbances in the eye and head

2. Disturbances in the arm and hand

3. Disorders of the neck, shoulders, and back.


Disturbances in the eyes and head are often called computer vision syndrome, rangingfrom pain or headache, dry and irritated eyes, tired eyes, until the disorder is moreserious and more permanent like a weak ability to focus the eyes, blurred vision(Astigmatism, myopi, presbyopi), double visibility, disorientation to color.

     Disturbances in the arms and hands from wrist pain due to interference with the autotendon in the wrist, elbow pain, to more serious injuries such as Carpal Tunnel Syndromeis the pinched nerve in his wrist that causes pain all over his hands. These injuries must be overcome before it's too late, because at an advanced stage surgery had to be done.Group of other disorders of pain in the neck, shoulders, back and waist. Pain in this section are often painful disorder resulting in the thigh and calf

To that end, let us anticipate any negative effects on the health of your computer by reading an article about USING A COMPUTER WITH THE CORRECT POSITION



What Is Ebook


     Here are some explanations about the ebook

An electronic book (variously, e-book, ebook, digital book) is a book-length publication in digital form, consisting of text, images, or both, and produced on, published through, and readable on computers or other electronic devices. Sometimes the equivalent of a conventional printed book, e-books can also be born digital. The Oxford Dictionary of English defines the e-book as "an electronic version of a printed book," but e-books can and do exist without any printed equivalent. E-books are usually read on dedicated e-book readers. Personal computers and some mobile phones can also be used to read e-books.

     The inventor and the title of the first e-book is not widely agreed upon. Some notable candidates are listed here.
 the Index Thomisticus, a heavily-annotated electronic index to the works of Thomas Aquinas, prepared by Roberto Busa beginning in the late 1940s. However, this is sometimes omitted, perhaps because the digitized text was (at least initially) a means to developing an index and concordance, rather than as a published edition in its own rights.
Alternatively, electronic books are considered by some to have started in the early 1960s, with the NLS project headed by Doug Engelbart at Stanford Research Institute (SRI), and the Hypertext Editing System and FRESS projects headed by Andries van Dam at Brown University. The former ran on specialized hardware, while the latter ran on IBM mainframes. FRESS documents were structure-oriented rather than line-oriented, and were formatted dynamically for different users, display hardware, window sizes, and so on, as well as having automated tables of contents, indexes, and so on. All these systems also provided extensive hyperlinking, graphics, and other capabilities. Van Dam is generally thought to have coined the term "electronic book" and it was established enough to use in an article title by 1985
FRESS was used for reading extensive primary texts online, as well as for annotation and online discussions in several courses, including English Poetry and Biochemistry. Brown faculty made extensive use of FRESS; for example the philosopher Roderick Chisholm used it to produce several of his books. For example, in the Preface to Person and Object (1979) he writes "The book would not have been completed without the epoch-making File Retrieval and Editing System..."
Brown's leadership in electronic book systems continued for many years, including navy-funded projects for electronic repair manuals; a large-scale distributed hypermedia system known as InterMedia; a spinoff company Electronic Book Technologies that built DynaText, the first SGML-based book-reader system; and the Scholarly Technology Group's extensive work on the still-prevalent Open eBook standard.
Despite the extensive earlier history, it is commonly reported that the inventor of the e-book is Michael S. Hart. In 1971, Hart was given extensive computer time by the operators of the Xerox Sigma V mainframe at the University of Illinois. Seeking a worthy use of this resource, he created his first electronic document by typing the United States Declaration of Independence into a computer (this of course would not fulfill the "book length" criterion some require). Project Gutenberg was launched afterwards to create electronic copies of more books.
One early e-book implementation was the desktop prototype for a proposed notebook computer, the Dynabook, in the 1970s at PARC: a general-purpose portable personal computer capable of displaying books for reading.
In 1992, Sony launched the Data Discman, an electronic book reader that could read e-books that were stored on CDs. One of the electronic publications that could be played on the Data Discman was called The Library of the Future.
Early e-books were generally written for specialty areas and a limited audience, meant to be read only by small and devoted interest groups. The scope of the subject matter of these e-books included technical manuals for hardware, manufacturing techniques and other subjects.In the 1990s, the general availability of the Internet made transferring electronic files much easier, including e-books.


Numerous e-book formats emerged and proliferated, some supported by major software companies such as Adobe with its PDF format, and others supported by independent and open-source programmers. Multiple readers followed multiple formats, most of them specializing in only one format, and thereby fragmenting the e-book market even more. Due to exclusiveness and limited readerships of e-books, the fractured market of independent publishers and specialty authors lacked consensus regarding a standard for packaging and selling e-books.
However, in the late 1990s a consortium was formed to develop the Open eBook format as a way for authors and publishers to provide a single source document that could be handled by many book-reading software and hardware platforms. Open eBook defined required subsets of XHTML and CSS; a set of multimedia formats (others could be used, but there must also be a fallback in one of the required formats); and an XML schema for a "manifest", to list the components of a given ebook, identify a table of contents, cover art, and so on. Google Books has converted many public-domain works to this open format.
In 2010 e-books continued to gain in their own underground markets. Many e-book publishers began distributing books that were in the public domain. At the same time, authors with books that were not accepted by publishers offered their works online so they could be seen by others. Unofficial (and occasionally unauthorized) catalogs of books became available over the web, and sites devoted to e-books began disseminating information about e-books to the public.


     There have been several generations of dedicated hardware e-book readers. The Rocket eBook and several others were introduced around 1998, but did not gain widespread acceptance.
As of 2009, new marketing models for e-books were being developed and a new generation of reading hardware was produced. E-books (as opposed to ebook readers) have yet to achieve global distribution. In the United States, as of September 2009, the Amazon Kindle model and Sony's PRS-500 were the dominant e-reading devices, By March 2010, some reported that the Barnes & Noble Nook may be selling more units than the Kindle in the US.
On January 27, 2010 Apple Inc. launched a multi-function device called the iPad and announced agreements with five of the six largest publishers that would allow Apple to distribute e-books. The iPad includes a built-in app for e-books called iBooks and the iBooks Store.
In July 2010, online bookseller Amazon.com reported sales of ebooks for its proprietary Kindle outnumbered sales of hardcover books for the first time ever during the second quarter of 2010, saying it sold 140 e-books for every 100 hardcover books, including hardcovers for which there was no digital edition. By January 2011, ebook sales at Amazon had surpassed its paperback sales. In the overall U.S. market, paperback book sales are still much larger than either hardcover or e-book; the American Publishing Association estimated e-books represented 8.5% of sales as of mid-2010, up from 3% a year before. In Canada, The Sentimentalists won the prestigious national Giller Prize. Owing to the small scale of the novel's independent publisher, the book was initially not widely available in printed form, but the ebook edition became the top-selling title for Kobo devices in 2010.
A comparison of available e-book readers can be found at comparison of e-book readers.



Link Exchange

     You want to link exchange with me? Just comment below by including your name, your blog URL, a little 


description about your blog and your email. After that your must link  my blog to your blog or website ( http://www.itinky.blogspot.com OR http://www.itinky.blogspot.jp ) I will 


check your website, if you actually link to my blog, I'm also going to link your blog or website to my blog.

Or  just copy/paste this code to your site (I will check your site, and i will link your site in my blog, banner support) : 

<script src="http://h1.flashvortex.com/display.php?id=2_1339512067_23375_451_0_300_250_9_1_42" type="text/javascript"></script>





An 15 easy way to be accepted by google adsense within 2 hours for free

1.Make a blog from blogspot or paid domain plaftrom (do not use a free domain expect blogspot) (haha, paid domain plaftrom? This Article say "for free")

2.Use your blog with English language, because English is the language most widely used

3.Should be many who visit your blog (at least 80 people per day) look at THIS article

4.at least you have a lot of blog articles, and suggested there are several articles which are related (at least 10 article but I recommend 50 articles) 10 article not problem too

5.every article that cloud have 2 comment or more (recomended 10 articles) This is only if you can

6.Submit your blog to Google Webmaster

7.Do not forget to register your blog sitemap

8.Create an article about Privacy Policy and put it in a place easily seen by visitors, and GoogleBot

9.Your blog must be old (I mean not-so new blog)

10.write a post about google adsense
write article about google adsense. then google adsense assume that we advertise them, so the sooner we will be accepted by them.

11.Make an article about earning money online.

12.Do not make a copy paste article


13.Blog view should be interesting
Let us together to beautify the blog. But do not be too burdensome blog page loading yes. Dispose of unnecessary and burdensome widgets only loading page. Make your blog look as modern as possible. Also replace the default Blogger template with the template download.

14.Strive to increase your blog traffic by blogwalking and of course the interesting articles of his own works. Attach the widget also shows your blog treffic example Flagcounter,Histatsand Alexa.

15.Create a new Adsense account. If you have registered of google adsense few times but still not accepted as well. Your account is, to be completely new, from the email, check the recipient's name and address, phone number and all associated with the account registration.



How To Make Hidden Guestbox

1.Go to design>Edit html
2.Add New Html Script Widged
3.Copy Paste This Code :

<style type="text/css">
#gb{
position:fixed;
top:50px;
z-index:+1000;
}
* html #gb{position:relative;}
.gbtab{
height:100px;
width:30px;
float:left;
cursor:pointer;
background:url('https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjObm-AzUpEeV721m2fKeDzCa68u-b9LA9y7kpQRRLicHSDi-c1O9HTwxBPpO0cTatqnw0xSclgeQElhn1hblm4vnIXFB0ebLOtoclwNOh5Djil_JmbopWMPvVn2DBOxdycW8E4cF7GVoC/s1600/shout-box-white.png') no-repeat;
}
.gbcontent{
float:left;
border:2px solid #A5BD51;
background:#F5F5F5;
padding:10px;
}
</style>
<script type="text/javascript">
function showHideGB(){
var gb = document.getElementById("gb");
var w = gb.offsetWidth;
gb.opened ? moveGB(0, 30-w) : moveGB(20-w, 0);
gb.opened = !gb.opened;
}
function moveGB(x0, xf){
var gb = document.getElementById("gb");
var dx = Math.abs(x0-xf) > 10 ? 5 : 1;
var dir = xf>x0 ? 1 : -1;
var x = x0 + dx * dir;
gb.style.right = x.toString() + "px";
if(x0!=xf){setTimeout("moveGB("+x+", "+xf+")", 10);}
}
</script>
<div id="gb">
<div class="gbtab" onclick="showHideGB()"> </div>
<div class="gbcontent">
<!-- BEGIN CBOX - www.cbox.ws - v001 -->
<div id="cboxdiv" style="text-align: center; line-height: 0">
<div><iframe frameborder="0" width="200" height="117" src="http://www5.cbox.ws/box/?boxid=778367&amp;boxtag=fr8eh3&amp;sec=form" marginheight="2" marginwidth="2" scrolling="no" allowtransparency="yes" name="cboxform5-778367" style="border:#ababab 1px solid;border-bottom:0px" id="cboxform5-778367"></iframe></div>
<div><iframe frameborder="0" width="200" height="263" src="http://www5.cbox.ws/box/?boxid=778367&amp;boxtag=fr8eh3&amp;sec=main" marginheight="2" marginwidth="2" scrolling="auto" allowtransparency="yes" name="cboxmain5-778367" style="border:#ababab 1px solid;" id="cboxmain5-778367"></iframe></div>
</div>
<!-- END CBOX -->

<div style="text-align:right">
<a href="http://itinky.blogspot.com">[You Want This Shoutbox?]</a>><a href="javascript:showHideGB()">
[Close]
</a>
</div>
</div>
</div>
<script type="text/javascript">
var gb = document.getElementById("gb");
gb.style.right = (30-gb.offsetWidth).toString() + "px";
</script>

4.Save and Completed



How to make a blog for free

  1. You must create a gmail account to use this particular blog site. If you do not have a gmail account, sign up for free at gmail.com.



  2. Once your gmail address is set, go to http://www.blogger.com to create a blog.

  3. Sign in using your new gmail address and password in the upper right corner.



  4. Enter a display name.

     
  5. Choose a title (Example : Information Technology) and URL address. The address will be the website link you give to your readers. Example: http://itinky.blogspot.com



  6. Choose a template background for your blog. Click on the image you prefer, and then click Continue.



  7. Your blog website has been created! Click Start Blogging.



  8. Time to post.When you create a post, enter in a Blog Title and the body of your entry. It will automatically be dated and time stamped. You can click "Preview" to see what your blog will look like before you finalize it. When you are ready to make the blog public, click "Publish Post." If you're not ready to publish the blog just yet, you can click "Save Now" to publish later. You can edit a post at any time by clicking the "Edit Posts" tab.





  9. The Extras - Settings and Dashboard - When you feel comfortable writing and posting blogs, you can manage your settings regarding security, publishing features, etc. The Dashboard controls your account, allowing you to change your profile and view multiple blogs if you have them. This is the homepage where you can add new posts by clicking "New Post" as well as click "Edit Posts" to view and change any existing blog you may have started.




How to get a lot of money quickly online for free with 20 easy way

     Before you do this, you should create a free blog like wordpress or blogspot (guide for make blogspot blog, please see HERE.) And of course you have to make the visitors visited your blog for a lot of money (really need a lot of visitors) to it please read the article HERE which might help to increase visitors to your blog.

you must be wondering how? How to get large amounts of money online and free or without capitalI get this way from my friend, he told the secret to getting a lot of money online and free. Now I will tell you how to get a lot of money for free online (source: from my friend). Okay, we start the ropes.

1. Google Adsense or other Ads programs
     If you have a blog or a website that has decent traffic just plug Google Adsense, please see article about AN 15 EASY WAY TO BE ACCEPTED BY GOOGLE ADSENSE WITHIN 2 HOURS FOR FREEOh yes, besides google adsense, there are many online advertising programs, please search on google (you must be smart to choose ads that match with your or your websiteAdsense Revenue = Traffic Levels + High Paying Ads + Relevant Ads + Optimally Positioned and Design Ads


2.Being a Guest Writer (Guest Author)


Blogs or sites that already exist usually require the presence of guest contributors or author (guest author) for certain topics and highly paid. The average income of a guestauthor on the English-language blogs range from USD $ 5 to USD $ 500 per article.



3.Be a Forum Poster


     Many owners need to employ freelance online forum to post as much as possible (just not spam) in their forum that looks vibrant and valuable. Well, a forum poster can also give us a decent income online.


4.translating Documents


Translating a document (document translater) also becomes an attractive option for earn money from the internet. Human online translater could have been paid handsomely from his work are also of high quality. It's just that not everyone can be a translater, only those who master at least two different languages ​​that can do it. Is not it?



5.Being a Online Consultant




     If you have a skill such as a nutritionist or an expert on child growth and development,then you could work as an online consultant. Consultation can be done online via chat,sites / blogs, social networking media like Facebook, mailing list (mailing list), personale-mail or other online media. To earn money from online services such as consulting, a consultant may require a membership system, or pay per hour.



6.Creating Ebook


You can also create a ebook about the things you control and can provide benefits for others. Well, this ebook can then be sold for a price and become our source of online income.



7.Being Broker Link



     Being a broker link for some people is fun. You do not need to have a blog to make moneyjust the skills needed to connect between the owner of the blog (blogger) with a potential advertiser (advertiser). For this, you can offer prices as low as possible link tothe bloggersbut to negotiate to get paid from the advertiserWell, the margin between the price you get from advertisers at prices approved by the bloggers into your online incomeInteresting is not it?


8.Being a Broker Domain or Website


You also may well be the broker domainCurrently the domains that have keywords that are good (premium domain)and the domain has a specification 'more' (pagerank,backlinksdomain agewas the higher price compared with the usual domainWelltheinternetthere are people who work online just from buying a domainmanage to get a certain specification, and then sell at higher pricesWell, to be a broker you do not need to do all this setting. You just need to find a domain seller or the siteask for a list of domains and the price, and then looking for potential buyers by offering a higher price than the original sellerYou can be lucky, right?




9.Being a Broker Products


     Not a few people who are lazy to spend the time to offer certain products on the internet.Therefore, they sometimes find someone else who acts as an intermediary (broker) in exchange for a certain amount of commission through affiliate programsWellyou can also do the same thinga broker or affiliator!


10.Creating Software and Online Applications


Creating a software or a particular functional application does need the expertise and therefore not many people can do it. This means, if you can produce a useful software,then you can just sell it on the internet and make money from that product!

Become a Web Designer / Web Developer

You will be very lucky if you have the skills to be a web designer or web developer. Youcan just sell your services on the internet and earn a living from it.



11.Being Theme Designer



     If you can make a theme (template) for a specific site or blog platform, then this could also be a source of online income by selling the copyright and the right use of your workto the others. Especially if you work really good quality!



12.Creating Your Own Search Engine



Some PHP developers go into this field and generate passive income from the internet.I know of a PHP developer from Paris France that produces hundreds of millions ofdollars just from the search site PDF, ebook and MP3's made. Well, how about you?



13.Creating Online Store



     If you have a specific product and intends to sell them onlineyou can create an online storeCreate an online store does not require you to basically have their own product.You can also sell other people's products directly or indirectlySo an online shop can be a source of income for you even if you do not have any products at alljust relying onother people's products.



14.Being Online SEO Submitter



Many website owners, blog or SEO work requires submission services like searchengine submissions, social bookmarking submissions, article submissions, socialmedia submission and so on. Well, all you need is time to make such submissions. It' sactually a very easy job and can be done even though it has a high skill. In India, most high school seniors and college students work part time as an online submitter. You interested?


15.The program follows the Online Survey


     Many online survey program that can give us a reasonable income. All you need to do is fill out a survey question and you get paid for it.


16.Data Entry into Power

The companies that stir in the field of research and marketing is usually done a lot of programs that require a complete data management. Well, this then opens the opportunity to make money online by data entry into force.

17.Following the Online Contest

     There's always an online contest with attractive prizes, including cash. Well, you can join as participants.

18.Being a Link Builder


Link builder is almost like a link broker. It's just that, link builder only slightly above that of the link broker, because with a link builder, we are actually a link that will determine the price because we buy a number of SEO budget is usually provided in advance by ourclient.



19.Being a SEO Consultant



     You can also use the expertise in the field of SEO by acting as a consultant at some cost.Typically, an SEO consultant is also at once a link builder and web designer.


20.FOCUS AND FIGHTING